Click on Reset Password located directly below the Login button.
Enter Your Email in the provided box.
Depending on what your default MFA method is, proceed by using your Authenticator App, receiving a Text Message, or using your Passkey to log in.
After going through your default MFA you are Authenticated.
Enter your New Password and click Submit. Your new password must contain 8 characters, 1 special character, 1 number, 1 UPPERCASE character, and one lower case character. Click Submit.